Day 71: Listening to my Body

We get one day out of the week to rest, and I had not planned for it to be today, but my body said otherwise. Too much information, but it's my time of the month and my body just said no. So I listened and I slept in, worked on some projects I wanted to get done today and watched what I ate. It wasn't the perfect day, but that's okay. Not all days are. Tomorrow we continue. 

Comments

Popular posts from this blog

Day 61: Measurement day!

Day 68: Measurement Day!

74: Routine and Pain