74: Routine and Pain

Routine is always hard. 

For my 45 minutes of workout time, I'm just using that time to walk. And my goal for the whole day is 10k steps. Today I tried to get my steps in earlier than yesterday, but I got them rather late in the day which was fine, but I know myself and I know that if I don't do them earlier than I'll make excuses later and I can't let that happen since routines are so hard. I think the main two things I'm focusing on is moving and watching what I eat so that I'm in a calories deficit. So, I'm aiming to wake up earlier and get most of my walking done then. After two days of 10k steps, my feet and back are in pain, but I'm sure I'll get used to that right? Eventually I'll start adding weights and yoga into the mix, but for right now I just want to hit that 10k walking goal. 

I'm currently reading Women Who Love Too Much. While that's kind of embarrassing to admit, it's something that has been helpful during this break up. I'm learning about myself through listening to similar experiences and while it might not be the best self-help book to dive into it's definitely something that is needed while I'm trying to heal. I'm very thankful that at least something beneficial has come from the pain. 

73 more days to go.